Ever since Starbucks introduced their line of sugar-free syrups, millions of people have been drinking lattes and other coffee drinks with them. These syrups come in a variety of flavors, including vanilla, caramel, hazelnut, and more.
So what is a sugar-free syrup? It’s basically just a health food store version of the regular syrup you’d find at your local diner or coffee shop. Instead of using table sugar as an ingredient, it uses artificial sweeteners like aspartame or sucralose.
If you’re interested in trying one out at home, we’ve got some great recipes for you to try!
What Sugar Free Syrups Does Starbucks Have?
Starbucks has a variety of sugar-free syrups for you to choose from. From the classic Caramel, which tastes just like it does with regular sugar, to the more exotic flavors like Cinnamon Dolce and Vanilla, there’s something for everyone.
The list of flavors includes:
- Caramel (classic)
- Lemon Bar
- Vanilla (classic)
- Pumpkin Spice Latte (seasonal)
Is there a list of the sugar free syrups that Starbucks uses?
The following sugar-free syrups are available at Starbucks:
- Almond Syrup
- Caramel Syrup
- Chai Tea Latte Syrup
- Cinnamon Dolce Syrup (available in January)
- Classic White Chocolate Mocha Sauce (available in January)
- Gingerbread Latte Syrup (available in January)
- Hazelnut Syrup
What is a sugar free syrup? How does it taste? Is it good for health?
Sugar-free syrups are a great way to add flavor to your coffee without adding calories.
These syrups are made with artificial sweeteners, like sucralose, and they taste just like regular syrup—but they don’t have any calories!
Starbucks uses three types of sugar-free syrups: classic, caramel, and vanilla. You can order any of these in your drink by asking for it “light” or “skinny.”
Is it possible to order a drink without syrup at Starbucks?
Yes, it is possible to order a drink without syrup at Starbucks.
Starbucks offers a variety of sugar-free syrups and other sweeteners to use in place of the classic syrup, including Stevia and Truvia. They also offer a variety of no-calorie beverages, including coffee, tea, and various juices. You can also ask for milk alternatives such as almond milk or soy milk.
You can also ask for your beverage unsweetened—this will make the drink taste like coffee or tea with just water added to it!
Does Starbucks use artificial sweeteners in its sugar free syrups?
Starbucks uses artificial sweeteners in its sugar-free syrups, but they’re not the only option out there.
One of the most popular artificial sweeteners on the market is sucralose. It’s often used to sweeten food and drink, and it can be found in brands like Splenda and Sweet ‘N Low. However, some people have reported issues with this ingredient. Some research suggests that it may increase blood sugar levels, which can be harmful to people with diabetes or other conditions where insulin is regulated.
What are the ingredients in the sugar free syrups at Starbucks?
Starbucks sugar free syrups are made with a combination of sucralose, acesulfame potassium, and sodium caseinate.
Sucralose is an artificial sweetener that’s made from sugar, but it has no calories. Acesulfame potassium is another artificial sweetener that’s 200 to 700 times sweeter than sugar. Sodium caseinate is a milk protein that helps the syrup thicken.
What is the difference between the regular and sugar free caramel syrup?
The main difference between the regular and sugar-free caramel syrup is that they are both made with cane sugar. The regular caramel sauce contains 25 grams of sugar per serving, while the sugar-free version has zero grams of sugar.
The original recipe for Starbucks’ caramel syrup uses brown sugar, water, heavy cream and vanilla extract. It’s thickened with corn syrup and caramelized with butter. In order to make it sugar-free, we substitute corn syrup with a combination of sucralose and erythritol (a natural sweetener).
Can I get a sugar-free version of this drink with the same ingredients, but without the sweetener syrup?
We’re so sorry to hear that you don’t like the sugar-free syrups. We do offer sugar-free versions of our coffee drinks, but the sugar-free syrup is different from our regular syrup. It’s not sweetened with sucralose, but instead uses a blend of natural sweeteners including stevia, monk fruit extract, and erythritol.
That said, if you’re looking for a drink that uses the same ingredients as what you ordered but doesn’t have any sweetener at all, we can make this happen. All you need to do is order a drink with no syrup or milk added (e.g., a black coffee), and then add in your own sweetener or milk yourself at home before taking it to go!
Yes! There are currently four different sugar free syrup flavors available: Caramel, Cinnamon Dolce, Hazelnut and Peppermint.
Nope! They’re both made with real ingredients, so you can feel good about ordering whatever flavor you want without worrying about the health implications of artificial sweeteners or other additives.
Sugar Free Caramel, Sugar Free Cinnamon Dolce, Sugar Free Matcha Green Tea, Sugar Free Salted Caramel Mocha, Sugar Free Vanilla Syrup, and Sugar Free White Chocolate Mocha are just some of the options you’ll find at your local Starbucks location.
Yes, they are safe for people with diabetes or anyone else who wants to reduce their added sugars intake. The nutrition labels on our drinks list the total grams of carbohydrates for each flavor, including added and natural sugars. If you have questions about whether one of these drinks is appropriate for you, please ask your doctor or registered dietitian before consuming it regularly.
Each of the above syrups has about 2 grams of carbs, which is about as much as a tablespoon of granulated sugar. If you want to reduce your sugar intake even further, ask for your drink “light on sweetener” so that it doesn’t come with any added sweeteners at all. You can also order your drinks with fat-free milk or half-and-half instead of whole milk or creamers to reduce their calorie count.
A serving of sugar-free syrup contains 10 calories per ½ teaspoon (2 tablespoons). This means that there are 20 calories in each packet of sugar free caramel sauce, vanilla sauce or cinnamon dolce drizzle (25 servings per packet).