When you’re on the go and need a quick meal, it can be hard to find something that is both filling and healthy. This is why Burger King has created an entire menu of items that are both delicious and nutritious.
Burgers are one of the most popular foods at Burger King and can be ordered in a variety of ways with different toppings. The Whopper is one of the most popular burgers at Burger King because it contains two beef patties, lettuce, tomatoes, onions and pickles between sesame seed buns.
The Whopper contains 510 calories, 40 grams of fat (12 grams saturated fat), 46 grams carbohydrate (4 grams fiber), 33 grams protein but no cholesterol or sodium.
How Many Calories In A Burger King Whopper? Carbs, Fat, Nutritions
If you’re looking for a fast food burger that is low in carbs, high in protein and fat, and packed with nutrition, then Burger King’s Whopper is your best bet.
The Whopper contains about 830 calories, with about 60 grams of carbs, 74 grams of protein, and 46 grams of fat. It also contains a good amount of vitamins A and C, as well as minerals like magnesium and potassium.
The Whopper comes with grilled onions on a sesame seed bun and mayonnaise sauce on top. The toppings include lettuce, tomato slices, pickles, ketchup and mustard.
What are the carbs, fat and nutrition information on a Burger King Whopper?
Burger King Whopper Nutrition Facts
- Calories: 770
- Carbohydrates: 41g
- Fat: 54g
- Protein: 45g
- Cholesterol: 105mg
- Sodium: 1470mg
- Total Fat 18% Saturated Fat 8% Trans Fat 0g Polyunsaturated Fat 6g Monounsaturated Fat 4g
Dietary Fiber 4g Sugars 13g Protein 23% Vitamin A 10% Vitamin C 10% Calcium 15% Iron 15% Vitamin D 12% Folate 30% Sodium 0% Potassium 20% Manganese 10% Magnesium 15% Phosphorus 10 % Selenium 75 % Thiamin 25 % Riboflavin 25 % Niacin 25 % Pantothenic Acid 35 % Zinc 35 % Copper 40 %.
What are the ingredients of Burger King Whoppers?
Burger King Whoppers come in two varieties: the traditional Whopper and the Bacon-Double Whopper. We’ll focus on the latter for this article, as it has more ingredients than the original. Here are the ingredients of a Bacon Double Whopper from Burger King:
- Beef Patty (Beef with Seasoning)
- American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)
- Mayonnaise (Vegetable Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Mustard Seed, Salt, Calcium Disodium EDTA to Protect Flavor)
- Lettuce (Lettuce)
- Tomato (Tomato)
- Onions (Onion)
Is It Healthy To Eat Whopper At Burger King? Nutritional Facts
Burger King is a very popular fast food restaurant. It has many branches around the world. The most popular item on the menu is Whopper. It is a hamburger made with beef, lettuce, tomato, onion and pickles.
The main concern about this item is its nutritional value. The calorie count for Whopper ranges from 550 to 660 calories depending on how you order it (without cheese or mayonnaise).
It also contains high levels of sodium and cholesterol, which may be harmful to your health if consumed regularly. In addition, some customers have reported that they felt sick after eating them due to their large size and high fat content!
How can I make my own Burger King Whopper at home?
The Burger King Whopper is one of the most iconic burgers in the world. It’s a big, juicy patty that’s been grilled to perfection and topped with lettuce, tomatoes, onions and pickles. You can get it with cheese too! The best part about this recipe is that it’s simple to make at home. You just need some ground beef, bread crumbs, salt and pepper for seasoning, mayonnaise for spreading on the bun and buns for grilling.
First you need to make the patty. To do this you will need 1 pound (500 grams) of ground beef mixed with 2 tablespoons of breadcrumbs and salt and pepper to taste. Shape into patties using your hands or an ice cream scoop; then grill them until cooked through (about 5 minutes per side). While they’re grilling you can prepare your toppings by mixing together mayonnaise with ketchup or mustard if desired; then place on both sides of each bun before grilling them along with the patties just until lightly browned (about 3 minutes per side). Serve immediately!
How can I make my own Burger King Whopper at home?
If you’re looking for a delicious, filling burger that’s healthy and easy to make at home, look no further than the Whopper from Burger King. It’s got a lot of great ingredients:
In case you’re wondering why they call it the Whopper, it’s because this sandwich is so big that it needs an extra bun to hold it all together!
The recipe below will make six Whoppers. You’ll need:
- 3 lb ground beef
- 6 Sesame seed buns
- 6 slices of American cheese (or your favorite kind)
- 6 tablespoons ketchup (or your favorite sauce)
- 6 tablespoons mayonnaise (or your favorite dressing)
FAQ’s
The Burger King Whopper has 625 calories, with 50 grams of fat and 60 grams of carbs. That makes it a fairly high-calorie meal—but if you’re looking for a quick, satisfying meal on the go, it does the trick.
Not exactly. It’s more of a treat than anything else. If you want to eat healthy, you should probably stick with a grilled chicken sandwich or something like that. But if you’re looking for something delicious that won’t break the calorie bank, this is one of your best options.
The nutritional information for the Burger King Whopper includes:
Calories: 625
Carbs: 60 g
Protein: 14 g
Saturated Fat: 10 g
Sodium: 1390 mg
Yes, but the best way to eat at Burger King is to make your own burger! You can add lettuce and tomato and skip the mayonnaise. You can also get a smaller size, or just order one patty instead of two.
The typical Whopper contains 11g of carbs. The Bacon Ranch BBQ version has 13g of carbohydrates per serving.
The Bacon Ranch BBQ version contains 32g of fat and the regular burger has 28g. That’s nearly as much fat as a large order of KFC Original Recipe Fried Chicken (33g)!
