{"id":6301,"date":"2022-07-14T08:55:02","date_gmt":"2022-07-14T08:55:02","guid":{"rendered":"https:\/\/queryreview.com\/?p=6301"},"modified":"2022-07-27T05:27:52","modified_gmt":"2022-07-27T05:27:52","slug":"calories-in-a-mcdonalds-quarter-pounder-with-cheese","status":"publish","type":"post","link":"https:\/\/queryreview.com\/calories-in-a-mcdonalds-quarter-pounder-with-cheese\/","title":{"rendered":"How Many Calories In A Mcdonald&#8217;s Quarter Pounder With Cheese?"},"content":{"rendered":"<div class=\"7a149458a0055eb56b1750592e270206\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5086515858202964\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- QueryReview -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5086515858202964\"\r\n     data-ad-slot=\"1821554149\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>The answer is\u2014you might want to sit down for this\u2014a whopping <strong>570 calories.<\/strong><\/p>\n\n\n\n<p>If you&#8217;re wondering how that stacks up to other foods, a Big Mac has 540 calories and an <strong><a href=\"https:\/\/www.prevention.com\/food-nutrition\/a38290423\/is-mcdonalds-egg-mcmuffin-healthy\/\">Egg McMuffin has 300.<\/a><\/strong><\/p>\n\n\n\n<p>So why are Quarter Pounders so high in calories? It&#8217;s because of their size, as well as the fact that they&#8217;re <strong><a href=\"https:\/\/www.nbcnews.com\/businessmain\/wheres-beef-mcdonalds-dropping-angus-burgers-us-menu-1c9864163\">made with 100% Angus beef<\/a><\/strong>. Plus they come with cheese, which is pretty calorie-dense!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-In-A-Mcdonalds-Quarter-Pounder-With-Cheese-1024x683.jpg\" alt=\"\" class=\"wp-image-6309\" srcset=\"https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-In-A-Mcdonalds-Quarter-Pounder-With-Cheese-1024x683.jpg 1024w, https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-In-A-Mcdonalds-Quarter-Pounder-With-Cheese-300x200.jpg 300w, https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-In-A-Mcdonalds-Quarter-Pounder-With-Cheese-768x512.jpg 768w, https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-In-A-Mcdonalds-Quarter-Pounder-With-Cheese.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How Many Calories In A Mcdonald&#8217;s Quarter Pounder With Cheese?<\/h2>\n\n\n\n<p>If you&#8217;re looking to keep an eye on your calorie intake, you might be wondering how many calories are in a Quarter Pounder with Cheese from McDonald&#8217;s. Let&#8217;s break it down!<\/p>\n\n\n\n<p>A <strong>Quarter Pounder with Cheese has 540 calories<\/strong>, according to McDonald&#8217;s nutrition information. That&#8217;s more than half of your daily recommended intake if you&#8217;re following the 2,000-calorie diet plan. If you want to keep your calories under control, stick with a single sandwich instead of two or three\u2014you could also get a small fry instead of a large one.<\/p>\n\n\n\n<p>If you&#8217;re looking for other options that won&#8217;t break the bank (or your waistline), check out our <strong><a href=\"https:\/\/www.capecodhealth.org\/medical-services\/primary-care\/is-it-ever-ok-to-eat-fast-foods-or-junk-food\/\">list of healthy fast food options:<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What Are The Nutritional Facts For A Quarter Pounder With Cheese?<\/h3>\n\n\n\n<p>The Quarter Pounder with Cheese from McDonald&#8217;s is a classic burger. It&#8217;s also one of the chains most popular items, and for good reason: it&#8217;s delicious! But if you&#8217;re watching your weight, or just want to make sure you&#8217;re eating healthy, it&#8217;s important to know what the nutritional facts are for this burger.<\/p>\n\n\n\n<p>The Quarter Pounder with Cheese has a lot going for it. The beef is made from 100% pure beef without artificial preservatives or fillers, so you know you&#8217;re getting the real deal. It also has 320 calories, 7 grams of fat and 30 grams of protein\u2014all in a single serving!<\/p>\n\n\n\n<p>But what about the carbs? Well\u2026 there aren&#8217;t any! That&#8217;s right: no carbs at all! And if you&#8217;re worried about sodium, don&#8217;t be. This sandwich has only 480 milligrams of sodium\u2014which is less than half of what the FDA recommends per day (1,500 milligrams).<\/p>\n\n\n\n<p>So there you have it: the nutritional facts for a Quarter Pounder with Cheese from McDonald&#8217;s\u2014just another reason why this burger is so great!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What Is The Protein And Fat Content Of A Quarter Pounder With Cheese?<\/h3>\n\n\n\n<p>The quarter pounder with cheese from McDonald&#8217;s is a great option for those who are looking for a quick, delicious meal. It&#8217;s easy to eat on-the-go and it provides a variety of nutrients to keep your body healthy.<\/p>\n\n\n\n<p>The quarter pounder has 290 calories per serving, which is quite low compared to some other fast food options. This makes it an ideal choice if you want something that&#8217;s easy on your waistline and your wallet.<\/p>\n\n\n\n<p>It also has <strong>7 grams of fat and 12 grams of protein<\/strong>, which means that it will help you feel full while providing plenty of fuel for your body. The quarter pounder also contains 15 grams of carbohydrates, which can be beneficial for those who need extra energy during their day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is the cholesterol content of the Quarter Pounder with cheese?<\/h3>\n\n\n\n<p>The Quarter Pounder with cheese from McDonald&#8217;s has 520 calories and 29 grams of fat, with 8 grams of saturated fat and 1.5 grams of trans fat. It also contains 10 grams of protein, which makes it a good choice for those who want to add some muscle mass.<\/p>\n\n\n\n<p>The Quarter Pounder contains 44 grams of carbs\u201419 of them are fiber and 25 are sugar. The sandwich also has 9 grams of dietary fiber and 3 grams of sugar per serving.<\/p>\n\n\n\n<p>The Quarter Pounder with cheese contains <strong>0 mg cholesterol and 740 mg sodium per serving<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is this a good option for someone who wants to keep their fat intake low?<\/h3>\n\n\n\n<p>Yes! The Quarter Pounder with Cheese is an excellent option for someone who wants to keep their fat intake low.<\/p>\n\n\n\n<p>The Quarter Pounder has only one gram of fat and is a good source of protein, with 13 grams per serving. It also contains <strong>30% of your daily value of calcium and 15% of your daily value of iron<\/strong>.<\/p>\n\n\n\n<p>The Quarter Pounder with Cheese has 220 calories and 40 grams of carbohydrates, which is a little more than the average McDonald&#8217;s meal. It also contains 10 grams of sugar and 7 grams of protein.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Which is healthier Big Mac or Quarter Pounder? Calories, Carbs, Protein &amp; Fat<\/h3>\n\n\n\n<p>If you&#8217;re trying to decide which is healthier, Big Mac or Quarter Pounder, we&#8217;ve got all the facts for you.<\/p>\n\n\n\n<p>First, let&#8217;s talk calories. The Quarter Pounder has 310 and the Big Mac has 540. So if you&#8217;re looking to lose weight, you should go with the Big Mcdonald&#8217;s.<\/p>\n\n\n\n<p>But what about carbs? The Quarter Pounder has <strong>30 g of carbs<\/strong> vs 20 g in the Big Mac. So if you&#8217;re trying to avoid carbs and eat more protein, then choose the Quarter Pounder.<\/p>\n\n\n\n<p>If you&#8217;re looking for something that&#8217;s high in protein but low in fat, then go with the Big Mac. It has <strong>21 g of protein<\/strong> vs 19 g in the Quarter Pounder.<\/p>\n\n\n\n<p>And finally, if it&#8217;s beef that matters most to you\u2014and who wouldn&#8217;t want a burger made from <strong>100% beef patties<\/strong>?\u2014then go with the quarter pounder!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is McDonald&#8217;s Quarter Pounder real meat?<\/h3>\n\n\n\n<p>The Quarter Pounder with Cheese at McDonald&#8217;s is the classic American burger, loaded with all of your favorite toppings and add-ons. But what you might not know is that it&#8217;s <strong>made with 100% beef.<\/strong><\/p>\n\n\n\n<p>That&#8217;s right: There are <strong>no fillers, no additives, and no fake meat<\/strong> here! So go ahead and enjoy a Quarter Pounder whenever you want\u2014you&#8217;re getting real beef in every bite.<\/p>\n\n\n\n<p>But what about the nutritional information? Is it better for you than other burgers? The answer is yes: The Quarter Pounder has fewer calories than its competitors at 590 calories per serving. It also has less fat than most other fast food burgers at 18 g per serving. And while it does have more sodium than some other options, it still has less sodium than most other fast food restaurants&#8217; offerings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Which McDonald&#8217;s burger has the most calories?<\/h3>\n\n\n\n<p>The Quarter Pounder with Cheese is the highest-calorie burger on the McDonald&#8217;s menu, at <strong>510 calories. <\/strong>It&#8217;s also one of the highest-fat burgers on the McDonald&#8217;s menu, at 29 grams of fat\u2014more than half of your daily recommended value.<\/p>\n\n\n\n<p>Keep in mind that this burger also contains 56 grams of carbs and 15 grams of protein. You can get a similar amount of protein by eating two Egg McMuffins.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ&#8217;s<\/h3>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1657788402557\"><strong class=\"schema-faq-question\">What are the calories in a McDonald&#8217;s Quarter Pounder With Cheese?<\/strong> <p class=\"schema-faq-answer\">The Quarter Pounder With Cheese has <strong>540 calories.<\/strong><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657788520896\"><strong class=\"schema-faq-question\">How many carbs are in a Quarter Pounder With Cheese?<\/strong> <p class=\"schema-faq-answer\">The Quarter Pounder With Cheese has <strong>40 grams of carbs.<\/strong><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657788532464\"><strong class=\"schema-faq-question\">How many grams of protein are in a Quarter Pounder With Cheese?<\/strong> <p class=\"schema-faq-answer\">The Quarter Pounder With Cheese has <strong>20 grams of protein.<\/strong><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657788544528\"><strong class=\"schema-faq-question\">How much fat is in a Quarter Pounder With Cheese?<\/strong> <p class=\"schema-faq-answer\">The Quarter Pounder With Cheese has <strong>25 grams of fat.<\/strong><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657788566240\"><strong class=\"schema-faq-question\">What&#8217;s the macronutrient profile of the quarter pounder with cheese?<\/strong> <p class=\"schema-faq-answer\"><strong>40% carbs, 30% fat, 30% protein.<\/strong><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657788616856\"><strong class=\"schema-faq-question\">Is the Quarter Pounder with Cheese healthy or unhealthy?<\/strong> <p class=\"schema-faq-answer\">The Quarter Pounder with Cheese is <strong>not healthy,<\/strong> but it&#8217;s not the healthiest option on the menu either\u2014there are better options for getting your nutrients from food than this burger!<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657788674751\"><strong class=\"schema-faq-question\">Is it unhealthy to eat at McDonald&#8217;s?<\/strong> <p class=\"schema-faq-answer\">While it is possible to eat healthy at McDonald&#8217;s, most of their meals contain high amounts of sodium, fat and calories.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657788698581\"><strong class=\"schema-faq-question\">What kind of meat is used in the Quarter Pounder with Cheese?<\/strong> <p class=\"schema-faq-answer\">The Quarter Pounder with Cheese uses <strong>100% beef.<\/strong><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657788749687\"><strong class=\"schema-faq-question\">Is McDonald&#8217;s beef healthy?<\/strong> <p class=\"schema-faq-answer\">The beef used in all McDonald\u2019s burgers is <strong>100% pure USDA inspected beef<\/strong> from American ranchers who follow strict guidelines for raising cattle humanely on open pastures or feedlots.<\/p> <\/div> <\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>The answer is\u2014you might want to sit down for this\u2014a whopping 570 calories. If you&#8217;re wondering how that stacks up to other foods, a Big Mac has 540 calories and an Egg McMuffin has 300. So why are Quarter Pounders so high in calories? It&#8217;s because of their size, as well as the fact that &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/queryreview.com\/calories-in-a-mcdonalds-quarter-pounder-with-cheese\/\"> <span class=\"screen-reader-text\">How Many Calories In A Mcdonald&#8217;s Quarter Pounder With Cheese?<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[5],"tags":[29],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Many Calories In A Mcdonald&#039;s Quarter Pounder With Cheese? - QueryReview<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/queryreview.com\/calories-in-a-mcdonalds-quarter-pounder-with-cheese\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Many Calories In A Mcdonald&#039;s Quarter Pounder With Cheese? - QueryReview\" \/>\n<meta property=\"og:description\" content=\"The answer is\u2014you might want to sit down for this\u2014a whopping 570 calories. If you&#8217;re wondering how that stacks up to other foods, a Big Mac has 540 calories and an Egg McMuffin has 300. So why are Quarter Pounders so high in calories? It&#8217;s because of their size, as well as the fact that &hellip; How Many Calories In A Mcdonald&#8217;s Quarter Pounder With Cheese? 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