{"id":5406,"date":"2022-07-05T08:27:50","date_gmt":"2022-07-05T08:27:50","guid":{"rendered":"https:\/\/queryreview.com\/?p=5406"},"modified":"2022-07-11T09:32:27","modified_gmt":"2022-07-11T09:32:27","slug":"calories-are-in-a-mcdonalds-hash-brown","status":"publish","type":"post","link":"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/","title":{"rendered":"How Many Calories are in a McDonald&#8217;s Hash Brown? [Nutrition Facts, Ingredients]"},"content":{"rendered":"<div class=\"7a149458a0055eb56b1750592e270206\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5086515858202964\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- QueryReview -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-5086515858202964\"\r\n     data-ad-slot=\"1821554149\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>A <strong>McDonald&#8217;s hash brown contains 150 calories<\/strong>. Most of the calories come from <strong>fat and carbohydrates<\/strong>. Hash browns are a breakfast item that is typically fried in oil. They can be served plain or with toppings such as cheese, sour cream, or salsa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-are-in-a-McDonalds-Hash-Brown-1024x683.jpg\" alt=\"\" class=\"wp-image-5411\" srcset=\"https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-are-in-a-McDonalds-Hash-Brown-1024x683.jpg 1024w, https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-are-in-a-McDonalds-Hash-Brown-300x200.jpg 300w, https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-are-in-a-McDonalds-Hash-Brown-768x512.jpg 768w, https:\/\/queryreview.com\/wp-content\/uploads\/2022\/07\/How-Many-Calories-are-in-a-McDonalds-Hash-Brown.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How Many Calories are in a McDonald&#8217;s Hash Brown?<\/h2>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">There are <strong>approximately 80 calories<\/strong> in a McDonald&#8217;s hash brown. This number can vary slightly depending on the size of the hash brown and how it is prepared. Hash browns are typically made with potatoes that have been <strong>shredded or chopped and then fried<\/strong>. The addition of oil or butter to the frying process will also add calories to the final dish.<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">that&#8217;s just for the hash brown itself &#8211; add on any <strong><a href=\"https:\/\/uproxx.com\/life\/best-mcdonalds-dipping-sauces-ranked-szechuan\/\">additional toppings or dipping sauces<\/a><\/strong> and you&#8217;ll be consuming even more calories. so, if you&#8217;re counting calories, be sure to factor in a mcdonald&#8217;s hash brown when making your food choices for the day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Nutrition Facts and Calories of Hash Brown at McDonald&#8217;s<\/h3>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Hash Browns are a breakfast staple, and McDonald&#8217;s Hash Browns are no different. A delicious and salty treat, McDonald&#8217;s Hash Browns are deep-fried and crispy. <\/p>\n\n\n\n<p><strong>Calories:<\/strong><\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">A single McDonald&#8217;s <strong>Hash Brown contains 140 calories<\/strong>. For reference, the recommended daily intake of calories for an adult is 2,000-2,500. Therefore, one Hash Brown from McDonald&#8217;s accounts for approximately 6% of an adult&#8217;s daily caloric intake.<\/p>\n\n\n\n<p><strong>Nutrition facts:<\/strong><\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">The majority of the calories in a McDonald&#8217;s Hash Brown come from fat. In fact, each Hash Brown contains <strong>9 grams of fat,<\/strong> which is 14% of the recommended daily intake of fat for an adult. Of the 9 grams of fat in a Hash Brown, 2.5 grams are saturated fat. Saturated fat is the type of fat that is considered &#8220;unhealthy&#8221; because <strong><a href=\"https:\/\/www.latimes.com\/archives\/la-xpm-1990-06-08-fi-936-story.html\" target=\"_blank\" rel=\"noreferrer noopener\">it can raise cholesterol levels and increase the risk of heart disease<\/a><\/strong>.<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Mcdonald&#8217;s hash browns also <strong>contain 270 mg of sodium<\/strong>, which is 11% of the recommended daily intake of sodium for an adult. Sodium is a mineral that is essential for human health, but too much sodium can lead to high blood pressure and an increased risk of stroke.<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">While McDonald&#8217;s Hash Browns may not be the healthiest breakfast option, they can be enjoyed in moderation as part of a balanced diet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"27e2b162-566a-4875-bf55-3a75f5505348\">How many calories of Hash Brown should I consume daily to lose weight?<\/h3>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">If you&#8217;re looking to lose weight, you&#8217;ll want to make sure that you&#8217;re not taking in more calories than you&#8217;re burning off. So, how many calories are in a McDonald&#8217;s hash brown?<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">A McDonald&#8217;s hash brown contains 170 calories. If you&#8217;re trying to lose weight, you&#8217;ll want to make sure that you <strong>don&#8217;t consume more calories than you&#8217;re burning off<\/strong>. Hash browns are a high-calorie food, so you may want to limit your intake if you&#8217;re watching your waistline.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Is McDonald&#8217;s hash brown healthy? Nutritional Information<\/h3>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">A hash brown from McDonald&#8217;s contains 140 calories. According to the website, &#8220;Our World Famous Fries are made with <strong>100% real potatoes<\/strong> that are prepared with a light sprinkling of sea salt.&#8221; The hash browns are also fried in vegetable oil.<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">The website does not give any specific nutritional information for its hash browns, but does say that all of its fried menu items are cooked in a &#8220;<strong><a href=\"https:\/\/www.quora.com\/What-kind-of-oil-does-McDonalds-use-in-their-fries\" target=\"_blank\" rel=\"noreferrer noopener\">vegetable oil blend<\/a><\/strong>.&#8221; It is unclear what percentage of this blend is made up of different oils.<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">McDonald&#8217;s hash browns do not contain any trans fat, according to the website. One hash brown has 8 grams of fat, 2 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol and 210 milligrams of sodium.<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">So, are McDonald&#8217;s hash browns healthy? Overall, <strong>they are not the healthiest option<\/strong>. They are <strong>high in calories and fat<\/strong>, and they do not contain any significant nutritional value. If you are looking for a healthier alternative, you could try one of McDonald&#8217;s egg white McMuffins.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Everything you need to know about McDonald&#8217;s hash browns<\/h3>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Hash browns are a breakfast staple, and McDonald&#8217;s offers them up as one of their most popular items. But how many calories are in a McDonald&#8217;s hash brown?<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">A single hash brown from McDonald&#8217;s contains 150 calories. That may seem like a lot, but it&#8217;s actually not too bad in the grand scheme of things. For comparison, a McMuffin from McDonald&#8217;s has 300 calories, while a McGriddle has 410.<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">So if you&#8217;re watching your calorie intake, a hash brown from McDonald&#8217;s is a fairly sensible choice. And they&#8217;re delicious too!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"27e2b162-566a-4875-bf55-3a75f5505348\">What are the ingredients in McDonald&#8217;s hash browns?<\/h3>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Hash browns are a popular breakfast item at McDonald&#8217;s. They are made with <strong>chopped potatoes, vegetable oil, salt, and pepper.<\/strong><\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">If you&#8217;re watching your calorie intake, you can opt for a smaller size hash brown or choose another breakfast item from McDonald&#8217;s menu. There are several items under 300 calories, such as oatmeal and fruit &amp; yogurt parfaits.<\/p>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Mcdonald&#8217;s hash browns are a good source of carbohydrates and protein. However, they are high in calories and fat. If you&#8217;re trying to lose weight or maintain a healthy weight, you should limit your intake of hash browns. Choose a smaller size or opt for another breakfast item that is lower in calories and fat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"27e2b162-566a-4875-bf55-3a75f5505348\">What does McDonald&#8217;s fry their hash browns in?<\/h3>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">Calorie counts and complete nutrition facts for McDonald&#8217;s hash browns from the CalorieLab Nutrition Database.<\/p>\n\n\n\n<ul><li>Mcdonalds<\/li><li>calories<\/li><li>hash brown<\/li><li>nutrition<\/li><li>fattening<\/li><li>unhealthy<\/li><li>greasy<\/li><\/ul>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\">A McDonald&#8217;s hash brown contains 170 calories. 70 of those calories come from fat, and the rest come from carbohydrates and protein. Most of the fat in a hash brown comes from saturated fat and Trans fat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ&#8217;s<\/h3>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1657006021269\"><strong class=\"schema-faq-question\">Are McDonald&#8217;s hash browns vegetarian?<\/strong> <p class=\"schema-faq-answer\">No, McDonald&#8217;s <strong>hash browns are not vegetarian<\/strong>. They contain beef fat and Whey Powder.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657006033184\"><strong class=\"schema-faq-question\">How many calories are in a McDonald&#8217;s hash brown?<br\/><\/strong> <p class=\"schema-faq-answer\">A McDonald&#8217;s hash brown contains <strong>140 calories<\/strong>.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657006201095\"><strong class=\"schema-faq-question\">What is the nutritional information for a McDonald&#8217;s hash brown?<br\/><\/strong> <p class=\"schema-faq-answer\">A McDonald&#8217;s hash brown contains <strong>2 grams of fat, 24 grams of carbohydrates, and 1 gram of protein.<\/strong><br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657006214847\"><strong class=\"schema-faq-question\">What are the ingredients in a McDonald&#8217;s hash brown?<br\/><\/strong> <p class=\"schema-faq-answer\"><strong>Potatoes, canola oil, salt.<br\/><\/strong><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657006240775\"><strong class=\"schema-faq-question\">Is a McDonald&#8217;s hash brown vegan?<br\/><\/strong> <p class=\"schema-faq-answer\">No, a McDonald&#8217;s hash brown <strong>contains canola oil <\/strong>which is derived from plants but is not considered vegan.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657006250383\"><strong class=\"schema-faq-question\">Is a McDonald&#8217;s hash brown healthy?<br\/><\/strong> <p class=\"schema-faq-answer\">This is a difficult question to answer as &#8220;<strong>healthy<\/strong>&#8221; is relative. A McDonald&#8217;s hash brown contains 140 calories and 2 grams of fat.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657006266456\"><strong class=\"schema-faq-question\">Is a McDonald&#8217;s hash brown unhealthy?<br\/><\/strong> <p class=\"schema-faq-answer\">Again, this is relative. A McDonald&#8217;s hash brown contains 140 calories and 2 grams of fat.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657006285647\"><strong class=\"schema-faq-question\">How many carbs are in a McDonald&#8217;s hash brown?<br\/><\/strong> <p class=\"schema-faq-answer\">A McDonald&#8217;s hash brown contains <strong>24 grams of carbohydrates<\/strong>.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1657006303199\"><strong class=\"schema-faq-question\">Is a McDonald&#8217;s hash brown fried?<br\/><\/strong> <p class=\"schema-faq-answer\"><strong>Yes, a McDonald&#8217;s hash brown is fried in canola oil.<\/strong><br\/><\/p> <\/div> <\/div>\n\n\n\n<p id=\"27e2b162-566a-4875-bf55-3a75f5505348\"><\/p>\n\n\n\n<p><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>A McDonald&#8217;s hash brown contains 150 calories. Most of the calories come from fat and carbohydrates. Hash browns are a breakfast item that is typically fried in oil. They can be served plain or with toppings such as cheese, sour cream, or salsa. How Many Calories are in a McDonald&#8217;s Hash Brown? There are approximately &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/\"> <span class=\"screen-reader-text\">How Many Calories are in a McDonald&#8217;s Hash Brown? [Nutrition Facts, Ingredients]<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[5],"tags":[29],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Many Calories are in a McDonald&#039;s Hash Brown? [Nutrition Facts, Ingredients] - QueryReview<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Many Calories are in a McDonald&#039;s Hash Brown? [Nutrition Facts, Ingredients] - QueryReview\" \/>\n<meta property=\"og:description\" content=\"A McDonald&#8217;s hash brown contains 150 calories. Most of the calories come from fat and carbohydrates. Hash browns are a breakfast item that is typically fried in oil. They can be served plain or with toppings such as cheese, sour cream, or salsa. How Many Calories are in a McDonald&#8217;s Hash Brown? There are approximately &hellip; How Many Calories are in a McDonald&#8217;s Hash Brown? 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A McDonald's hash brown contains 140 calories and 2 grams of fat.<br\/>","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/#faq-question-1657006266456","position":7,"url":"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/#faq-question-1657006266456","name":"Is a McDonald's hash brown unhealthy?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Again, this is relative. A McDonald's hash brown contains 140 calories and 2 grams of fat.<br\/>","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/#faq-question-1657006285647","position":8,"url":"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/#faq-question-1657006285647","name":"How many carbs are in a McDonald's hash brown?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"A McDonald's hash brown contains <strong>24 grams of carbohydrates<\/strong>.<br\/>","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/#faq-question-1657006303199","position":9,"url":"https:\/\/queryreview.com\/calories-are-in-a-mcdonalds-hash-brown\/#faq-question-1657006303199","name":"Is a McDonald's hash brown fried?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<strong>Yes, a McDonald's hash brown is fried in canola oil.<\/strong><br\/>","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/posts\/5406"}],"collection":[{"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/comments?post=5406"}],"version-history":[{"count":0,"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/posts\/5406\/revisions"}],"wp:attachment":[{"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/media?parent=5406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/categories?post=5406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/queryreview.com\/wp-json\/wp\/v2\/tags?post=5406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}